Talk Title: Why High Cholesterol Isn’t Your Problem. And What Really Is?

Jonny Bowden, PhD, CNS aka “The Nutrition Myth Buster”™  

Jonny Bowden, PhD, CNS, also known as “The Nutrition Myth Buster” ™ is a nationally known board-certified nutritionist and expert on diet and weight loss. He has appeared on the Dr. Oz Show, Fox News, CNN, MSNBC, ABC, NBC, and CBS and has contributed to articles in The New York Times, Forbes, The Daily Beast, The Huffington Post, Vanity Fair Online, Men’s Health, Prevention, and dozens of other print and online publications. He is the best-selling author of 15 books, including The Great Cholesterol Myth (co-authored with Stephen Sinatra, MD). His latest, co-authored with Steven Masley, MD, is Smart Fat: Eat More Fat, Lose More Weight, Get Healthy Now! (Harper One, 2016)



More Comments

  • By: lissa shoes

    Interviewer’s audio is too hot. Please balance the audio. Audio is much more important than video; in these types of presentations.

  • By: Dee

    I appreciate everyone who is spreading the information that statins and ridiculously low cholesterol levels are harmful. It’s caused so much harm to so many people.

    But I wish someone would address those of us with hereditary lipid problems. High healthy fat, low carb diets send our cholesterol sky high, and I don’t mean in the 200s or 300s.

    What about with those of us who have LDL near 400? Even if most of the particles are large and fluffy, an amount that high can and does cause damage. I am a women with familial hypercholesterolemia and a strong family history of heart atttack, stroke, and sudden death. Trigclycerides and blood sugar are on the low side of normal and I’m skinny. I can’t tolerate niacin (flushing is okay, but dizziness, nausea and weakness that lasts for up to two hours isn’t feasible) and I’m concerned about red yeast rice and bergamot because they work through the same pathway as statins. I’m already eating an almost completely organic, autoimmune paleo diet. What is someone like me supposed to do?

  • By: Amy

    Really informative! Love his passion and message

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Dr. Jonny Bowden


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