Talk Title: it’s not you, it’s your adrenals: how chronic stress affects your brain, mojo and motivation and what you can do about it

  • you’re built for 3 minutes of stress, not 30 year mortgages
  • parasympathetic vs sympathetic nervous system
  • what is adrenal fatigue
  • why is there confusion about adrenal fatigue? what actually happens with the hormone levels?
  • hippocampus gets eaten by cortisol, leads to brain degeneration, memory problems
  • how adaptogenic herbs, meditation and float tanks can heal the stress response

Evan is a Certified Functional Medicine Practitioner, Nutritional Therapist and Personal Trainer who is passionate about healing the chronic fatigue, obesity and depression epidemics. He uses at-home lab testing and customized supplement programs to find and fix the root cause of a wide range of health symptoms. You can get a free copy of his Stress Solutions ebook and a free 15 minute functional medicine phone consultation at his website Notjustpaleo.com

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  • By: L M

    Can I download the talks? Some days I haven’t gotten the talks, time is so limited. Thank you.

  • By: Nira

    Thanks for the wonderful talk Evan. The e-book link does not work!!

  • By: Amelia

    Good to see real expertise on display. Your cooiuibrttnn is most welcome.

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Evan Brand

http://notjustpaleo.com/

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